Joy Newvine, CLC, CHC, CTIC
Offering a Holistic Approach to Coaching
- Certified Life Coach
- Certified Health Coach
- Certified Trauma Informed Coach
My unique mind-body-spirit holistic coaching approach focuses on you as a whole, rather than just one aspect of yourself. As we work together on individual specific challenges and goals, my approach takes into consideration that you are interconnected on an emotional, mental, physical, and spiritual level. Each element affects one another, many times in a manner that you may not understand. My sessions are designed to be goal focused, not trauma-focused. What this means is that we will work together creating the life you want by overcoming your challenges and obstacles. As a result, this may possibly surface old wounds or traumatic experiences.
What does it mean to be trauma informed? Let’s first define trauma. Trauma is anything that overwhelms our capacity to cope and respond, which leaves us feeling helpless, hopeless, and out of control. Regardless of what your experiences have been, as we work on achieving the life you want, my trauma-informed approach provides a safe, compassionate environment, where trust can grow. I believe that you will respond best when your entire being is valued and engaged.
Where is your greatest need for change right now?
- Making yourself a priority, so you can give more freely to others
- Reducing anxiety and depression
- Strengthening your immune system and brain function
- Deepening intimacy and connections in your relationships
- Experiencing greater freedom from self-judgment and criticism
- Learning to trust your abilities, qualities, and decisions by growing your self-confidence
- Improving emotional resilience by learning to process difficult body sensations
- Developing practices that help your mind and body work together in a more balanced way
- Developing greater self-awareness and personal authenticity
- Learning greater communication techniques and conflict resolution
- Changing your habits so you can improve your quality of life
- Improving your nutrition and overall health
Life gives us countless opportunities, but none as important as the opportunity to take care of ourselves. Self-care isn’t a luxury; it’s a necessity. Take your life from surviving to thriving by elevating your well-being with holistic self-care coaching. By investing in yourself, you’re not only honoring your own worth and potential, but you’re also setting the stage for a happier, healthier life. Embrace this limited time opportunity to flourish and thrive. Then watch as the rest of your life begins to align with the joy and fulfillment you deserve. Your future self will thank you.
Want to know if my coaching really produces results? Read my Success Stories here!