about your coach

Life hasn’t been easy for many of us, myself included. I faced early childhood abandonment and endured physical, sexual, and emotional abuse at different times throughout my childhood and adolescence. These experiences filled me with deep fear, unworthiness, and critical self-judgment, affecting how I saw myself, my relationships, and the world around me. Although years of therapy, support groups, and healthy confidants provided some help, I still struggled to find true freedom in my life.

It took me a long time to realize that I didn’t need to “have it all together” to do this well. It also took time to understand that this is more than just a calling; it’s my calling. With my compassionate heart and love for teaching, I’ve always felt driven to support others in their most painful places. So, I gathered my courage and decided that despite my 10+ years in finance and over 20 years in the medical field, it was time for a change. One of my most transformative experiences was training to become a life and health coach, and even more so in learning about trauma-informed care. I gained invaluable skills to help others, and every day I find greater personal freedom, building on my own strength and resilience.

I am deeply grateful for my journey, every step leading me here to support you. You are reading this because you desire to become the best version of yourself. I believe sustained joy and happiness are within your reach. When we find safety in connection, we can illuminate our darkest places, creating space for abundant joy. Let’s embark on this journey together.

You are invited to a place …

where connection invites expansion…

Warmest Regards, Joy

Want to know more? Read my Interview with Joy to learn some personal details about me, get your questions answered about my coaching approach, and determine if I am the right fit for you!